The Team Behind Rugby Lab
International players and coaches who have competed at the highest levels of the game — bringing real elite experience, professional habits, and world-class methods directly to your club.
Director · Sports Performance
The best coaches don't just teach rugby. They build the athlete first.
Gabriel Ascarate is a former professional rugby player who represented Los Pumas (Argentina) in 19 international Tests, debuting in 2007. A centre forged through one of South America's most competitive rugby pathways, he played across Argentina, France, Scotland, and Portugal — competing in the Vodacom Cup, Top 14, Pro12, and Super Rugby environments before transitioning into coaching.
As Director of Sports Performance at Rugby Lab and coach at Cascais Rugby, Gabriel channels everything learned at the elite level — the training standards, competitive habits, and playing knowledge of international rugby — into programs that create real, lasting improvement at club level.
Performance Coach
The difference with the best isn't physical — it's in what they demand from themselves every single day.
Matías Orlando is a professional rugby player from Tucumán, Argentina, who has represented Los Pumas in 54 international Tests. A centre forged across Super Rugby, the English Premiership, and Major League Rugby — he became one of Argentina's most experienced backs and a central figure in their historic first victory over the All Blacks in November 2020.
As part of the Rugby Lab coaching team, Orlando brings the perspective of an active international — the preparation standards, game intelligence, and competitive habits forged at the highest level — and translates them into programs that give club players direct access to elite-grade coaching.
Coach
The details that feel small in training are the ones that define you when the game is on the line.
Rafael Iriarte is an Argentine scrum-half from Buenos Aires, forged through the Jaguares development pathway and the highly competitive Super Rugby Americas circuit. As a key figure in Jaguares XV's SLAR championship-winning squad, Iriarte built the competitive habits and technical precision that define elite Argentine rugby.
At Rugby Lab, Iriarte channels his experience at the highest tier of South American rugby into player development — focusing on game management, breakdown technique, and the speed-under-pressure that separates good nines from great ones.
Coach
Intensity in training isn't optional — it's the only way to be ready when it counts.
Juan Pablo Castro is an Argentine centre from San Juan with over three seasons of Super Rugby Americas experience with Pampas XV and a call-up history with Argentina XV. A former Pumitas captain, Castro was built on power in contact, defensive solidity, and the ability to control midfield on both sides of the ball.
In late 2025, Castro signed with Benfica Rugby in Portugal — bringing his elite Argentine rugby credentials to European club rugby. Through Rugby Lab, he now connects that experience directly with player development programs, focusing on centre play, defensive structure, and professional-grade training culture.
Coach
Great players aren't born knowing how to read the game — they earn that clarity through thousands of hours of intentional work.
Manuel Vareiro is one of Portuguese rugby's brightest young talents — a fly-half and full-back who made his senior debut for Portugal XV in July 2024 and was named MVP of the U20 European Championship, which Portugal won. A key figure in Portugal's qualification for the 2027 Rugby World Cup, Vareiro brings the technical intelligence and decision-making of a modern European rugby professional.
After winning the national championship with GD Direito, Vareiro joined Provence Rugby in France's Pro D2 for the 2025–28 cycle — cementing his status as one of Iberian rugby's most exciting prospects. Through Rugby Lab, he brings this blend of youth, high performance, and European rugby intelligence directly into player development.
Coaching Philosophy
The habits, discipline, and training standards of international rugby don't stay at Test level — they belong at every level. We bring exactly what was demanded of us as professional players and apply it to every club we work with.
Rugby skills matter. But the athlete underneath them matters more. Strength, speed, contact durability, and mental clarity are the foundation. We build those first, then build the rugby on top.
More sessions don't equal better results. Better-designed sessions do. We plan with intent, execute with focus, and recover with purpose. Every minute on the field is earned and structured.